Welcome!

Hi there! 
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If you don’t know me yet, my name is Adrienne and I have always been passionate about health and wellness. As an intern at CCNM, and with my previous 8 years of education based around the human body & health, I have quite a bit of knowledge when it comes to living a healthy lifestyle. My goal through this website, and through working together with you, is to provide you with the education you need to meet your goals and keep them. Whether you want to control or prevent diabetic or cardiovascular markers, weight loss, weight gain, or maybe you want to learn how to eat healthy while also eating plant-based, I can support you through the process and help you avoid fad diets that don’t work. I also have training in counselling techniques, where I can address and support mental health concerns, or help you make a decision to see a specific mental health provider.


There are two options when it comes to working with me, and these options might depend on your extended health benefits. 

1. Book an appointment at the RSNC with me while supervised under the licensed ND I’m working with. These visits are $18-$45 depending on your age and student status, and can be claimed as a Naturopathic visit through your insurance. Naturopathic Doctors are able to diagnose, prescribe supplements, and order most bloodwork. 
2. Book an appointment directly through me, where I offer diet & lifestyle support, but do not prescribe naturopathic supplements or services, and I am not able to diagnose conditions or order blood work for you. This service cannot be claimed through your insurance, but may be more cost effective if you require frequent support. The cost of the visit is based on what you think you can afford & what the service is worth- please see the 'pricing' section on my website for general fee guidelines.
   
   
   

Not ready to book? No problem! This website is free educational material that you can use to your advantage. If you are using the information on my website, please make sure you are talking to your healthcare provider before starting a new diet or supplement, as everyone’s health history is different, and some diets or supplements may cause harm.


Wondering if we’re a good match? Book a free 10 minute discovery call. Email me at [email protected] to book. 


In good health,
Adrienne